Whence it All Comes

So many of the meals that I make in the week start the same way: sauteed onions, peppers, and/or garlic.  I can then make pasta sauce, whether tomato or a veggie-mix, add brown rice or red beans and rice, the list goes on, but if time is holding you back from a healthy meal, chop your vegetables on Sunday and store them.  Then, when you get home on Monday evening, simply throw your pre-cut veggies in a pan and create a great meal without the labor.

An easy, no work meal starts with sauteed onions, peppers, and a bunch of your favorite mushrooms, which I would not suggest chopping in advance.  You could also add chicken, to the mix if you would like.  Then, simply follow the directions on your box of Zatarain's Red Beans and Rice.  Served topped with fresh diced tomatoes and cheese.

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